Archive - March 2, 2007

I hurt and ache all over but no pain gets no gain

F9100Today was the first day of the rest of my life, I hope. I have finally come to the conclusion that if I want to live a long and full life I need to make some major changes in my life. I joined a health and fitness center last week and enrolled in a special program for people who need a “jump start” recovering from illness. I have not actually worked out since mid 2001. Let me tell you that I didn’t want to go this morning, not at all! Continue Reading…